{"title":"Savoury Breakfasts","description":"\u003cp\u003e\u003cspan\u003eSavoury based breakfast meals that provides tasty, fast nourishing food for adventure by adding boiling water.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"easy-cook-scrambled-egg-gluten-free","title":"Easy Cook Scrambled Egg","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eJust add water and cook for tasty scrambled egg. Gluten free. \u003cspan style=\"color: #ffffff;\"\u003eHalal\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eBenefits\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eLight – the pouch weighs one third of the meal it makes\u003c\/li\u003e\n\u003cli\u003eFast – ready to eat in 10 to 15 minutes\u003c\/li\u003e\n\u003cli\u003eTasty – tastes good enough to finish the meal\u003c\/li\u003e\n\u003cli\u003eConvenient – eat the meal straight from the pouch to reduce clean up\u003c\/li\u003e\n\u003cli\u003eLong shelf life – meals produced with a four year best before date\u003c\/li\u003e\n\u003cli\u003eNew Zealand made\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003ePreparation \u0026amp; Nutrition\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFamily\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eServes per pack 5. Net weight 160g. Preparation: Add contents to cooking container. Add 625 ml (2½ cups) of cold water. Mix thoroughly. Cook over low heat, stiring occasionally. Per serve, mix 5 tbsp of egg mix with 125 ml (½ cup) of cold water. Serving size 157g (once prepared)\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePer Serve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy 782kJ (187Cal), Protein 14.1g, Fat - total 13.4g, Fat - saturated 6.8g, Carbohydrate - total 2.2g, Carbohydrate - sugars 2.2g, Sodium 410mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy 498kJ (119Cal), Protein 9.0g, Fat - total 8.6g, Fat - saturated 4.3g, Carbohydrate - total 1.4g, Carbohydrate - sugars 1.4g, Sodium 261mg\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eEgg\u003c\/strong\u003e, Cheese (\u003cstrong\u003eMilk\u003c\/strong\u003e, Salt, Anti-caking Agent (460), Preservative (200), Cultures, Non-animal Rennet),\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e Powder (\u003cstrong\u003eMilk\u003c\/strong\u003e Powder, Emulsifier (\u003cstrong\u003eSoy\u003c\/strong\u003e Lecithin)), Salt, Chives.\u003c\/p\u003e\n\u003ch5\u003eAllergens\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eContains Egg, Milk, Soy.\u003c\/strong\u003e May contain Almond, Cashew.\u003c\/p\u003e\n\u003cp\u003eInformation provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.\u003c\/p\u003e","brand":"Back Country Foods","offers":[{"title":"Family Serve","offer_id":45708063539480,"sku":"BC673","price":19.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/1320\/1688\/products\/Back-Country-Cuisine-Freeze-Dri-Easy-Cook-Scrambled-Egg-Gluten-Free-160g.jpg?v=1689131980"},{"product_id":"cooked-breakfast-gluten-free","title":"Cooked Breakfast","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eThis meal is light to carry and provides tasty, fast nourishing food for adventure with a hearty combo of freeze dried smoky beef, tomato, egg and a hash brown potato mix. Gluten free.\u003c\/p\u003e\n\u003ch5\u003eBenefits\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eLight – the pouch weighs one third of the meal it makes\u003c\/li\u003e\n\u003cli\u003eFast – ready to eat in 10 to 15 minutes\u003c\/li\u003e\n\u003cli\u003eTasty – tastes good enough to finish the meal\u003c\/li\u003e\n\u003cli\u003eConvenient – eat the meal straight from the pouch to reduce clean up\u003c\/li\u003e\n\u003cli\u003eLong shelf life – meals produced with a four year best before date\u003c\/li\u003e\n\u003cli\u003eNew Zealand made\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003ePreparation \u0026amp; Nutrition\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eSmall\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eServes per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or MT KILIMANJARO fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePer Serve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy 1910kJ (456Cal), Protein 22.5g, Fat - total 26.0g, Fat - saturated 7.6g, Carbohydrate - total 31.2g, Carbohydrate - sugars 4.7g, Sodium 1260mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy 562kJ (134Cal), Protein 6.6g, Fat - total 7.6g, Fat - saturated 2.2g, Carbohydrate - total 9.2g, Carbohydrate - sugars 1.4g, Sodium 369mg\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eRegular\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eServes per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or fill to bottom tear line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePer Serve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy 3700kJ (883Cal), Protein 42.1g, Fat - total 49.6g, Fat - saturated 14.0g, Carbohydrate - total 63.1g, Carbohydrate - sugars 9.9g, Sodium 2330mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy 548kJ (131Cal), Protein 6.2g, Fat - total 7.4g, Fat - saturated 2.1g, Carbohydrate - total 9.3g, Carbohydrate - sugars 1.5g, Sodium 345mg\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eHash Brown (Potato, Canola Or Vegetable Oil, Corn Flour, Salt, Onion, Dextrose (From Maize), Pepper, Spice Extract), Beef Dices (23%) (Beef, Seasoning (Contains Flavour, Stabiliser (Xanthan Gum), Preservative (211)), Salt, Mineral Salt (451, 450)), Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (\u003cstrong\u003eSulphites\u003c\/strong\u003e)),\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eEgg\u003c\/strong\u003e Dices (14%) (\u003cstrong\u003eEgg\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e Powder (Contains\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e, Emulsifier (\u003cstrong\u003eSoy\u003c\/strong\u003e Lecithin)), Thickener (1442), Salt), Tomato (Tomato, Firming Agent (509), Food Acid (Citric Acid)), Canola Oil,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e Powder (Contains\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e, Emulsifier (\u003cstrong\u003eSoy\u003c\/strong\u003e Lecithin)), Sugar, Salt.\u003c\/p\u003e\n\u003ch5\u003eAllergens\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eContains Egg, Milk, Soy, Sulphites.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMay contain Almond, Cashew.\u003c\/p\u003e\n\u003cp\u003eInformation provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.\u003c\/p\u003e","brand":"Back Country Foods","offers":[{"title":"Regular Serve","offer_id":46437578539288,"sku":"BC507","price":19.99,"currency_code":"AUD","in_stock":true},{"title":"Small Serve","offer_id":47214435008792,"sku":"BC506","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/1320\/1688\/products\/Back-Country-Cuisine-Cooked-Breakfast-Gluten-Free-Two-Serve-175g.jpg?v=1689132004"}],"url":"https:\/\/shop.backcountrycuisine.com.au\/collections\/savoury-breakfasts.oembed","provider":"Back Country Cuisine Australia","version":"1.0","type":"link"}