Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1570kJ (376 Cal), Protein 18.5g, Fat - total 10.6g, Fat - saturated 4.6g, Carbohydrate - total 49.5g, Carbohydrate - sugars 7.2g, Sodium 377mg
Per 100g
Energy 462kJ (110 Cal), Protein 5.4g, Fat - total 3.1g, Fat - saturated 1.3g, Carbohydrate - total 14.6g, Carbohydrate - sugars 2.1g, Sodium 111mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)
Per Serve
Energy 3050kJ (728 Cal), Protein 35.7g, Fat - total 20.3g, Fat - saturated 8.7g, Carbohydrate - total 97.0g, Carbohydrate - sugars 13.5g, Sodium 733mg
Per 100g
Energy 451kJ (108 Cal), Protein 5.3g, Fat - total 3.0g, Fat - saturated 1.3g, Carbohydrate - total 14.4g, Carbohydrate - sugars 2.0g, Sodium 109mg
Family
Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels (1.7L). Stir and stand for 10-15 minutes. Serving size 426g (once prepared)
Per Serve
Energy 1400kJ (334Cal), Protein 17.3g, Fat - total 9.7g, Fat - saturated 4.2g, Carbohydrate - total 44.2g, Carbohydrate - sugars 8.2g, Sodium 530mg
Per 100g
Energy 328kJ (78Cal), Protein 4.1g, Fat - total 2.3g, Fat - saturated 1.0g, Carbohydrate - total 10.4g, Carbohydrate - sugars 1.9g, Sodium 124mg