Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1530kJ (365Cal), Protein 14.5g, Fat - total 8.3g, Fat - saturated 2.6g, Carbohydrate - total 55.7g, Carbohydrate - sugars 12.1g, Sodium 688mg
Per 100g
Energy 450kJ (107Cal), Protein 4.3g, Fat - total 2.5g, Fat - saturated 1g, Carbohydrate - total 16.4g, Carbohydrate - sugars 3.5g, Sodium 202mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)
Per Serve
Energy 3000kJ (716 Cal), Protein 28.7g, Fat - total 16.7g, Fat - saturated 5.2g, Carbohydrate - total 108g, Carbohydrate - sugars 22.5g, Sodium 1360mg
Per 100g
Energy 444kJ (106Cal), Protein 4.2g, Fat - total 2.5g, Fat - saturated 1g, Carbohydrate - total 16.0g, Carbohydrate - sugars 3.3g, Sodium 202mg