Roast Chicken

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Small

Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or AORAKI fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)

Regular

Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch and add 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 675g (once prepared)

Family

Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels. Stir and stand for 10-15 minutes. Serving size 363g (once prepared)

Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Sauce (Maltodextrin, Thickener (1442), Starch, Rice Flour, Salt, Yeast Extract, Hydrolysed Vegetable Protein, Sugar, Colour (Caramel Iv) (Sulphites), Yeast, Vegetables, Acidity Regulator (Citric Acid)), Chicken Dices (22%) (Chicken, Salt, Mineral Salt (451, 450)), Stuffing (Bread (Wheat, Gluten, Soy, Emulsifiers (472e, 481, 471), Improver (300)), Egg (2.5%), Herbs, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Onion, Salt), Peas (Peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn, Carrots (Contains Acidity Regulator (Sodium Bicarbonate)), Pumpkin.

Small

Per Serve

Energy 1640kJ (391Cal), Protein 19.9g, Fat - total 13.0g, Fat - saturated 4.1g, Carbohydrate - total 45.5g, Carbohydrate - sugars 7.4g, Sodium 1230mg

Per 100g

Energy 481kJ (115Cal), Protein 5.9g, Fat - total 3.8g, Fat - saturated 1.2g, Carbohydrate - total 13.4g, Carbohydrate - sugars 2.2g, Sodium 363mg

Regular

Per Serve

Energy 3180kJ (761Cal), Protein 38.5g, Fat - total 25.2g, Fat - saturated 7.9g, Carbohydrate - total 88.8g, Carbohydrate - sugars 14.1g, Sodium 2410mg

Per 100g

Energy 472kJ (113Cal), Protein 5.7g, Fat - total 3.7g, Fat - saturated 1.2g, Carbohydrate - total 13.2g, Carbohydrate - sugars 2.1g, Sodium 358mg

Family

Per Serve

Energy 1590kJ (380Cal), Protein 18.8g, Fat - total 12.5g, Fat - saturated 3.9g, Carbohydrate - total 45.1g, Carbohydrate - sugars 7.1g, Sodium 1210mg

Per 100g

Energy 439kJ (105Cal), Protein 5.2g, Fat - total 3.4g, Fat - saturated 1.1g, Carbohydrate - total 12.4g, Carbohydrate - sugars 2.0g, Sodium 332mg

Contains Gluten, Wheat, Egg, Milk, Soy, Sulphites. May contain Crustacean, Fish, Peanut, Almond, Cashew, Hazelnut, Sesame, Walnut.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.