Tandoori Chicken With A Creamy Yoghurt Sauce

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Main Meal

Serves per pack 2. Net weight 190g. Preparation: Remove yoghurt pack. Add 63 ml (¼ cup) of cold water to yoghurt pack, shake to mix. Add 500 ml (2 cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 376g (once prepared)

White Rice, Sauce (Thickener (1442), Sugar, Maltodextrin, Spices, Salt, Vegetables, Hydrolysed Vegetable Protein,Milk Powder, Acidity Regulators (Calcium Lactate, 270 (Milk)), Yeast, Vinegar, Canola Oil, Fermented Red Rice), Chicken Dices (18%) (Chicken, Salt, Mineral Salt (451, 450)), Natural Yoghurt (Yoghurt (4.5%) (ContainsMilk),Milk Powder (ContainsMilk, Emulsifier (Soy Lecithin))), Onion, Red Pepper.

Main Meal

Per Serve

Energy 1660kJ (398Cal), Protein 17.5g, Fat - total 10.6g, Fat - saturated 3.9g, Carbohydrate - total 56.9g, Carbohydrate - sugars 12.1g, Sodium 1400mg

Per 100g

Energy 443kJ (106Cal), Protein 4.7g, Fat - total 2.8g, Fat - saturated 1.0g, Carbohydrate - total 15.1g, Carbohydrate - sugars 3.2g, Sodium 371mg

Contains Milk, Soy. May contain Crustacean, Egg, Fish, Almond, Cashew.

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